Sunday, December 9, 2012

Tuna Caesar Sandwich-TLS Recipe



Tuna Caesar Sandwich-TLS Recipe 
85 g (1/2 of 170-g can) tuna, drained, flaked
1/2 cup shredded lettuce
2 Tbsp. KRAFT CALORIE-WISE Creamy Caesar Dressing
2 tsp. KRAFT 100% Parmesan Grated Cheese
2 slices whole wheat bread

Directions
MIX all ingredients except bread in small bowl.
SPOON mixture onto 1 bread slice. Top with second bread slice

Nutritional Facts (Per Serving)
Total fat 9.7 g
Saturated fat 2 g
Cholesterol 33 mg
Sodium 896 mg
Carbohydrate 27.9 g
Dietary fibre 4.1 g
Protein 25.2 g
Vitamin A 3 %DV
Vitamin C 2 %DV
Calcium 12 %DV
Iron 21 %DV
Servings: 1

TLS Recipe 
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