Mediterranean Pork Chops - fresheasymeals.com
4 boneless or bone-in pork loin chops, cut 1/2 " thick(1 to 1 1/2 lbs)
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon finely chopped fresh rosemary or 1 teaspoon dried rosemary, crushed
2 cloves garlic, minced
Directions
Sprinkle chops with kosher salt and pepper; set aside. In a small bowl combine rosemary and garlic. Sprinkle rosemary mixture evenly over both sides of each chop, rub in with your fingers. Place chops on a rack in a shallow roasting pan. Roast chops in a 425 degrees oven for 10 minutes. Reduce heat to 350 degrees and continue roasting about 25 minutes or until porkchop registers 160 degree F.
Nutritional Facts (Per Serving)
Calories: 147
Fat: 4 g (Sat: 2 g)
Cholesterol: 71 mg
Sodium: 288 mg
Carbohydrates: 1 g
Fiber: 24 g
Servings: 4
Home Making/TLS Recipe
Home Improvement - Garden Ideas - Home Making