Thursday, December 20, 2012

Japanese Crockpot Lamb TLS Recipe



Crockpot Lamb

Japanese Crockpot Lamb - TLS Recipe
2 lb Lamb
1/4 cup soy sauce
1 tbsp Honey
2 tbsp Vinegar
2 tbsp Sherry
2 Garlic clove -- crushed
1/4 tsp Ginger -- ground
1 1/2 cups chicken stock -- optional

Directions
Put all ingredients in crockpot and cook all day on LOW. Sylvia's comments: I converted this from a marinate-and-broil recipe that required better meat. This worked great on cheap stew lamb; it actually took away the strong lamb taste. I defatted the crockpot juices, thickened with cornstarch, and used it on green beans. That with the lamb and some yellow rice made a great dinner.

Nutritional Facts (Per Serving)
257 Calories; 19g Fat (68.7% calories from fat); 15g Protein; 4g Carbohydrate; trace Dietary Fiber; 63mg Cholesterol; 968mg Sodium.
Servings: 8


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TLS Recipe
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