Polynesian Chicken
2 pounds boneless chicken breasts
4 ounces fat-free red Russian dressing or French dressing
1/2 cup sugar-free apricot preserves
1 small envelope of onion soup mix
Directions
Preheat the oven at 350 degrees F.
Wash the chicken and cut into 2” pieces, and place the pieces in a small casserole dish. Mix the remaining ingredients and pour 1/2 of the sauce over the chicken. over and bake for 45 minutes. Stir in the remaining sauce and bake uncovered another 20 minutes, Tender and savory.
Nutritional Facts (Per Serving)
Calories: 151.0
Total Fat: 1.0 g
Cholesterol: 65.0 mg
Sodium: 605.7 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.4 g
Protein: 23.3 g
Servings: 8